The 5 Best Trap Exercises: Build Your Trapezius Muscles Fast! July 2021What if we told you that the dumbbell/barbell shrug is not one of the best trap exercises? Far too often, bodybuilders and athletes finish their back workout with a few sets of... read more
Do CLA Supplements Work for Weight Loss? Here's the Surprising Truth June 2021While conjugated linoleic acid (CLA) seems to be moderately effective for reducing body fat, some researchers disagree about its usefulness and safety. Here, we take a close look at the... read more
How to Get in Shape: Tools You Need to Transform Your Beach Body May 2021Are you ready to get the beach body of your dreams and be healthier? If so, this guide is for you! We'll show you how to get in shape (and... read more
The Best Foods to Eat After a Workout for Muscle Recovery May 2021What to Eat After a Workout: Tips to Improve Muscle Recovery The proverbial "post-workout window of opportunity" presents the ideal timeframe to flood muscle tissue with muscle-building nutrients, notably fast-absorbing... read more
Burn-XT vs. Burn-XT Black: Guide to Jacked Factory Fat Burners Pt.2 May 2021Burn-XT and Burn-XT Black are two of our best-selling fat burners, but you might be wondering how they differ and which is best for getting lean. This guide help you decide. read more
The Full Scoop on What Chris Bumstead Supplements with Pre-Workout May 2021Read this to get the full scoop (no pun intended) on why Mr. Olympia Classic Physique champion Chris Bumstead supplements with this Jacked Factory pre-workout powder before he hits the gym. read more